Monthly Archives September 2015

Effective Diets

Weight-loss and Nutrition Myths | National Institute of Diabetes and …

http://www.niddk.nih.gov/health-information/health-topics/weight-control/myths/Pages/weight-loss-and-nutrition-myths.aspx
Describes myths and facts regarding weight loss, nutrition, and physical activity.

Weight Loss Plateau Breakers | Penny Love – Huffington Post
http://www.huffingtonpost.com/healthy-living/
Are you within 10 pounds from your goal weight? Do you hover there, getting close by exercising and dieting? Until Thursday, that is; and then the weekend rolls around every darn week. When you are.

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Effective Diets

Weight-loss and Nutrition Myths | National Institute of Diabetes and …

http://www.niddk.nih.gov/health-information/health-topics/weight-control/myths/Pages/weight-loss-and-nutrition-myths.aspx
Describes myths and facts regarding weight loss, nutrition, and physical activity.

Weight Loss Plateau Breakers | Penny Love – Huffington Post
http://www.huffingtonpost.com/healthy-living/
Are you within 10 pounds from your goal weight? Do you hover there, getting close by exercising and dieting? Until Thursday, that is; and then the weekend rolls around every darn week. When you are.

Read More

Weight Loss information

DASH diet: It's not too late to drop a dress size by Christmas! | Daily …

http://www.dailymail.co.uk/femail/article-2241894/DASH-diet-Its-late-drop-dress-size-Christmas.html
Dec 2, 2012 The DASH diet (DASH stands for Dietary Approaches to Stop … There is still time
to slim down for that Christmas party dress with the new …

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Effective Diets

Fast And Effective Diet – Lose 10 Pounds in 7 Days

http://www.healthyfoodteam.com/fast-and-effective-diet-lose-10-pounds-in-7-days/
Aug 9, 2014 This is an easy but very effective diet in which you will lose 10 pounds in 1 week.
It abounds with useful ingredients, and has proven fast and …

Mediterranean diet 'as effective as statins' in reducing heart …
http://www.theguardian.com/uk
The paper says patients should be able to decide whether they would prefer to take statins or make lifestyle changes such as adopting a Mediterranean diet, which includes plenty of tomatoes. Photograph: Nathan King/Alamy.

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Effective Diets

Diets that (really) work for women: Simple & Healthy …

http://www.leanrunnerbean.com/
The grapefruit diet is sooo last year! Learn how to get healthy and lose weight
with awesome diet plans and eating tips that really work at leanrunnerbean.com.

Here's the real reason so many diets don't work | Business …
http://www.businessinsider.com.au/
It's a familiar trend: You start a diet, you shed a few pounds, then you fall off the wagon and gain it all back again, and then some. So what if you want to break the trend, lose weight, and keep it off? Charlotte Markey, a …

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Weight Loss information

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Effective Diets

Weight Loss App Rise Launches CoachLine, A Personal …
http://techcrunch.com/
Rise made its name in the world of health apps as a platform for people to connect with human coaches, to help them tailor their lifestyle and eating choices to lose weight. Now, Rise is adding in a new feature that it hopes will …

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Effective Diets

Fast And Effective Diet – Lose 10 Pounds in 7 Days

http://www.healthyfoodteam.com/fast-and-effective-diet-lose-10-pounds-in-7-days/
Aug 9, 2014 This is an easy but very effective diet in which you will lose 10 pounds in 1 week.
It abounds with useful ingredients, and has proven fast and …

Read More

Weight Loss information

16 Ways to Lose Weight Fast – Health.com

http://www.health.com/health/gallery/0,,20501331,00.html
There is a better way: Swap the all-or-nothing approach for one or two healthy
switch-ups in your daily routine. "Doing this can lead to more weight loss than
you …

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Effective Diets

The bacteria in your belly can determine what diet will work …
http://www.businessinsider.com/
And now, researchers at the Chalmers University of Technology in Sweden have come up with a mathematical formula to find the right diet for each individual's microbiome that will help them lose weight and prevent certain …

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Effective Diets

16 Ways to Lose Weight Fast – Health.com

http://www.health.com/health/gallery/0,,20501331,00.html
There is a better way: Swap the all-or-nothing approach for one or two healthy
switch-ups in your daily routine. "Doing this can lead to more weight loss than
you …

Read More