More Diet info

Top-Rated Diets Overall | US News Best Diets – US News Health

http://health.usnews.com/best-diet/best-overall-diets%3Futm_source%3Drss%26utm_medium%3Drss%26utm_campaign%3Dtop-rated-diets-overall-us-news-best-diets
Diets are ranked by whether they are: easy to follow, nutritious, safe and effective
for weight loss and battling diabetes and heart disease.

Mediterranean Diet Combats Diabetes, Study Says
WebMD, on Thu, 27 Mar 2014 05:56:15 -0700
"Diabetes is an ongoing epidemic and its relation to obesity, especially in the Westernized populations, is well known. We have to do something to prevent diabetes and changing our diet may be an effective treatment," Panagiotakos said. Studies

Mediterranean Diet Effective for Weight Loss, Study Finds
http://www.oliveoiltimes.com/
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.

More Diet info

Top-Rated Diets Overall | US News Best Diets – US News Health

http://health.usnews.com/best-diet/best-overall-diets%3Futm_source%3Drss%26utm_medium%3Drss%26utm_campaign%3Dtop-rated-diets-overall-us-news-best-diets
Diets are ranked by whether they are: easy to follow, nutritious, safe and effective
for weight loss and battling diabetes and heart disease.

Mediterranean Diet Combats Diabetes, Study Says
WebMD, on Thu, 27 Mar 2014 05:56:15 -0700
"Diabetes is an ongoing epidemic and its relation to obesity, especially in the Westernized populations, is well known. We have to do something to prevent diabetes and changing our diet may be an effective treatment," Panagiotakos said. Studies

Mediterranean Diet Effective for Weight Loss, Study Finds
http://www.oliveoiltimes.com/
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.