Guys, you need to check out my trainer Abby! She's 100% the reason why Ive been successful at weight loss. She is a beast and fitness coaching is her passion.
by Effective Diets
♡Thank you all for supporting me♡
Let's just take a moment. Right now. Right here.
Look back at yourself from 5 years ago, a year ago, a month ago, a week ago, even a day ago.
What has happened? What have you been through? What have you learned? But most importantly what have YOU "gained"? I can tell you right now, looking back just a year ago til now... A year ago I couldn't look at myself in the mirror without absolutely hating what I saw, I was becoming depressed, I was faking my happiness, eating my feelings, and sitting around waiting for things to magically change. A year ago I decided to STOP sitting around and waiting, instead I got up off the couch and did something about it. I stopped wishing it would happen and made it happen.
So what have I gained? I've gained strength, happiness, confidence, a genuine smile, a love for running, a better relationship with myself, food, friends, and family. I learned how to say no, count my macros, eat my veggies, love my stretch marks, wear bikinis, and love my body just as it is.
I may have "lost" 55 pounds but I gained so much more. This past year I focused so much on what I was losing and didn't realize until now how much I had gained.
I ask you the same question I ask myself, what have you gained?
I know New Years is around the corner and I would love to extend myself to you all. For anyone who wants someone to talk to during their journey, get advice, etc. I'm here. My journey has not been a straight path, there have been plenty of bumps in the road but I've managed to move past them and keep going.
I would love feedback and video requests! Russia and I will be collaborating on this entire series so set yourself a reminder for EVERY WEDNESDAY because we have some rad videos coming at you guys!
Russia's Channel: https://www.youtube.com/user/coralbeauty980
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Snapchat Me? @simplysidneyxo
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Fitness Instagram: @fit.sid
My Fitness Pal: fitsidney
❤ Never be afraid to ever send me a message! I love hearing from you guys! It makes my day when you guys reach out to me!
❤ Wanna become friends? Do collaborations? or just get feedback? Reach out to me!
I hope that you guys enjoyed my video :)
Want to Contact me? requests, business inquires, and reviews...
Age: 16 (12th grade)
Camera: Canon Rebel T3i
FTC- I purchased these products with my own money. These are all my own opinions!
*Any songs I use are not mine and I do not take any credit for them*