Cant believe shes gone...R.I.P Roxy Whelton (Daily Vlog 11/8/16)



HUGE thank you to everyone on Snapchat for the well wishes & good vibes. I love you guys & I feel for anyone who has ever lost a friend or member or their ...

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DIETING ON HOLIDAY? HMMM..



Jake Version 3.0 | Episode 31
Hi! My name is Jacob and welcome to my YouTube channel! What once was a dream is slowly becoming reality as I continue my journey through life whilst maintaining a real passion for natural bodybuilding, health and fitness. I hope to motivate and inspire just one of you out there reading this to never give up on your dreams and more importantly, make those dreams BIG! We currently have our biggest asset on our side and that is TIME! But it's running out! The biggest regret you'll ever have is not what you tried and failed at today, but in 5, 10, 15 years time when you sit and look back thinking I COULD have done that, I COULD have been great.. That feeling will haunt you for the rest of your days. It's time to live!

Thank You to everyone for your support! We're all going to make it... :)

Instagram: @jacobmcdonaldfitness
https://www.instagram.com/jacobmcdonaldfitness/

YouTube: Jacob McDonald Fitness
https://www.youtube.com/channel/UCfjFBgHkjKkzkQm92dzfvrw

Facebook: Jacob McDonald Fitness
https://www.facebook.com/Jacob-McDonald-Fitness-670575323020114/?ref=hl

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TOP 3 LOW CALORIE FOODS WITH VOLUME | DIETING TIPS FOR SUCCESS



Hi! My name is Jacob and I'm excited to bring the world of YouTube into my life on a more personal level whilst I strive for a life lived on my own terms. All whilst maintaining my passion for natural bodybuilding, health and fitness. I hope to motivate and inspire just one of you out there reading this to never give up on your dreams and more importantly, make those dreams BIG! We currently have our biggest asset on our side and that is TIME! But it's running out! The biggest regret you'll ever have is not what you tried and failed at today, but in 5, 10, 15 years time when you sit and look back thinking I COULD have done that, I COULD have been great.. That feeling will haunt you for the rest of your days. It's time to live!

Thank You to everyone for your support! We're all going to make it... :)

Instagram: @jacobmcdonaldfitness
https://www.instagram.com/jacobmcdonaldfitness/

YouTube: Jacob McDonald Fitness
https://www.youtube.com/channel/UCfjFBgHkjKkzkQm92dzfvrw

Facebook: Jacob McDonald Fitness
https://www.facebook.com/Jacob-McDonald-Fitness-670575323020114/?ref=hl

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Low FODMAP Diet Things I'm Eating Part 1 | accentgirl100



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Don't forget to:
* LIKE if you liked this video.
* SUBSCRIBE if you want to see more videos from me!
* SHARE if you want to be a cool bean :D
I upload (almost!) every TUESDAY AT 7PM UK time! xoxo
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Part 2:- https://www.youtube.com/watch?v=Z6rATxueniU
Previous Video:- https://www.youtube.com/watch?v=91H9JhKLrtg
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My Blog - http://accentgirl100.blogspot.co.uk/
My Blog Lovin' - http://www.bloglovin.com/en/blog/4642337
My Twitter - http://twitter.com/accentgirl100
My Email - accentgirl100@live.co.uk
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LINKS:-
- Arla Yoghurts - http://www.lactofree.co.uk/products/
- Mrs Crimble - http://www.mrscrimbles.com/products/
- Twinnings - http://shop.twinings.co.uk/shop/twinings-tea/new-fruit-and-herbal-drinks-1/herbal-tea-infusions/twinings-invigorating-peppermint-20-teabags.html
- Barkat Porridge Flakes - http://www.glutenfree-foods.co.uk/product/barkat-gluten-free-organic-porridge/
- Natures Aid - http://www.naturesaid.co.uk/supplements/fish_oils_and_omega_3_6_and_9/complete_efa_1200mg/index.asp
- Holland and Barrett - http://www.hollandandbarrett.com/
- Sunstart - http://www.sunstarteurope.com/english/uk.htm
- Clark's Maple Syrup - http://www.clarks-uk.co.uk/
- Linwoods Health Foods - http://www.linwoodshealthfoods.com/uk/
- Optibac Probiotics - http://www.optibacprobiotics.co.uk/
- Chi Coconut Oil - http://www.natureshealthbox.co.uk/chi-100-25-organic-virgin-cold-pressed-coconut-oil-500ml
- Alpro Desserts - http://www.alpro.com/uk/dessert
- Nairns - http://www.nairns-oatcakes.com/gluten-free
- Whitworths - http://www.whitworths.co.uk/snacking/products/snack-packs
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Here I am bringing you some ideas of the foods and brands I am eating whilst on a low FODMAP diet, I hope it helps you :)
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Many thanks for watching as always, accentgirl100 :) xoxo
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Disclaimer: I am not a health professional in any shape or form, I am just following advice I was given myself to complete this diet. I also am doing it for health reasons to try improve and eliminate symptoms, not to loose weight.
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